My names Kat, and Im The Mushroom Lady. I studied Ecology and conservation biodiversity at Bournemouth University and did many other courses such as the master herbalist course, shiatsu, reflexology, reiki and Shipibo doula training and spent many a day searching and researching mushrooms found on adventures. I travelled extensively across the globe discovering native medicinal traditions. I’ve always felt very in-tune with nature and have always felt an urge to be of assistance to human kind.

Having grown up being outside a lot I always had a love for the great outdoors. I used to love making potions and elixirs, and whad’Ya Know! I still Love doing that now! As a young adult whenever I had an ailment I would search for a natural alternative, which eventually led me into the forest searching for medicine.
kat and willow the dog, the mushroom lady dorset
It was inevitable that I would want to share my passions of nature and medicine with the greater community. To share the alchemic mushroom and herb tinctures with the community in this time where health is our highest sovereignty and wealth, feels the greatest honour.

As a conscious being I walk in the forest with gratitude and love. I forage ethically and sustainably, always making sure I am allowed to forage and never taking more than a small amount of each patch, ensuring a ‘flick before you pick’ rule. I also cultivate some of the rarer species at home.

Testimonials

About Balance and Breath- Loving it, I have recommended it so much, it is literally life changing. 

Kirsty Wimborne
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I used to be on the highest dose of ADHD medication and your Balance and Breath tincture,  alongside a Microdose program is giving me the same chilled headspace as when I was on the meds. I don’t get any of the intrusive thoughts I used to without any medication.

Siobhan London
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”I want to say a big Thank You, the balance and breath has completely changed my hormones to the point I never thought I’d get to! Bloody amazing.”

Caz Hampshire
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I’m a working mum of two young children, getting towards peri menopause. I was struggling with unexplained anxiety, low mood, tiredness and brain fog. I contacted Kat, and she recommended ‘balance and breath’, Ive been taking this for over two months now and it has made a massive difference! Im back to my old self. Highly recommended!

Martha Bournemouth
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  • Mushroom Capsules

    £99.00

    Microdosing Pack for mental health, performance, cognitive function and wellbeing. Scroll down for more detailed info. Get in touch to discuss.

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  • mushrooms balms the mushroom lady dorset

    Mushroom Lady Balms & Oils

    £10.00£20.00

    Wildcrafted self care balms for all your needs. Picked with intentional healing and love from a hedgerow on the south coast of England, Dorset and Hampshire. Each ingredient is carefully selected for its potent or sometimes subtle yet powerful healing attributes. Only organic ingredients are used where possible.

    Buy Now This product has multiple variants. The options may be chosen on the product page
  • mushroom tinctures the mushroom lady dorset

    Mushroom Tinctures

    £25.00£30.00

    Wild mushroom extracts and blends, tinctures and elixirs, ethically foraged from across Dorset and Hampshire. Rare mushrooms are always cultivated.

    Buy Now This product has multiple variants. The options may be chosen on the product page

Did You Know?

Turkey Tail is great for Gut Health! Prebiotic functions allow for the growth of beneficial bacteria in the body such as acidophilus as well as Bifidobacterium.