“Mushroom tinctures” typically refer to liquid extracts made from mushrooms. These tinctures are created by soaking mushrooms in a solution of alcohol (such as vodka or ethanol) or another solvent to extract their bioactive compounds, including polysaccharides, beta-glucans, and other beneficial substances.

Mushroom tinctures are often used in traditional medicine practices, particularly in herbalism and naturopathy, due to the potential health benefits associated with consuming mushrooms. Certain types of mushrooms, such as reishi, lion’s mane, chaga, and cordyceps, have gained popularity for their purported medicinal properties, including immune support, cognitive enhancement, stress reduction, and overall well-being.

It’s important to note that while mushroom tinctures are commonly used in alternative medicine, scientific research on their effectiveness and safety is ongoing. As with any supplement or herbal remedy, it’s advisable to consult with a healthcare professional before using mushroom tinctures, especially if you have any underlying health conditions or are taking medications.