Listen to this fantastic podcast with world class mycologist and personal hero Paul Stamets! He talks about lots of different mushrooms and methods of taking them and which ones to add into the entourage of mushroom medicine.

Also he is spearheading some citizen led science and is asking for as many people as possible to join into this scientific study https://microdose.me/. Whether you’re micro-dosing or not your input is invaluable. You have to download an app and then if or when you do try micro-dosing you can see how it works on you by doing the tap test. As we age our ability to tap the finger gets slower but when we Microdose it increases and that is a variable that they remeasuring in this updated study!

If you would like to purchase yourselves some medicinal tinctures or the like then do browse the shop!